Calories in BLUEBERRY AUSSIE STYLE YOGURT, BLUEBERRY

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 34.5 mg
  • Sodium 109.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.1 g
  • Sugars 17.0 g
  • Protein 9.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A MILK, CREAM, CANE SUGAR, BLUEBERRY PUREE, MILK PROTEIN CONCENTRATE, CORN STARCH, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY, AGAR, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LIVE AND ACTIVE CULTURES (INCLUDING BIFIDOBACTERIUM SPP., L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS).

Calorie Analysis

The food BLUEBERRY AUSSIE STYLE YOGURT, BLUEBERRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.

Exercise Burn Time

The above food(BLUEBERRY AUSSIE STYLE YOGURT, BLUEBERRY) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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