Calories in DARK CHOCOLATE & PECAN GRANOLA LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH PECAN GRANOLA, DARK CHOCOLATE & PECAN GRANOLA
Serving Size: 1 CONTAINERQ (150.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.1 g
- Sugars 24.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, WATER, DEXTROSE, CHOCOLATE PIECES (COCOA LIQUOR, COCOA BUTTER, SUGAR), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, CALCIUM CITRATE, SODIUM CITRATE), PECAN GRANOLA (SUGAR, PECANS, ROLLED OATS, CORN SYRUP, MAPLE SYRUP, BARLEY MALT EXTRACT, NATURAL FLAVOR, DISTILLED MONOGLYCERIDES, SALT, BROWN RICE FLOUR, TOCOPHEROLS (TO PROMOTE FRESHNESS)).Calorie Analysis
The food DARK CHOCOLATE & PECAN GRANOLA LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH PECAN GRANOLA, DARK CHOCOLATE & PECAN GRANOLA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE & PECAN GRANOLA LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH PECAN GRANOLA, DARK CHOCOLATE & PECAN GRANOLA) has 210 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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