Calories in CHICKEN & CHEESE QUESADILLA ROLLS CHICKEN AND VEGETABLES WITH CHEESES AND BACON WRAPPED IN A CRISPY FLOUR TORTILLA, CHICKEN & CHEESE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TORTILLA: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, WHEAT FLOUR, WHEY POWDER (MILK), DOUGH CONDITIONER (SODIUM METABISULFITE, CORNSTARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), FILLING: COOKED CHICKEN WITH NATURAL JUICES (CHICKEN MEAT, SALT), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE SAUCE (WATER, MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, NONFAT DRY MILK, COCONUT OIL, SALT, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SODIUM CITRATE, YEAST EXTRACT, ACETIC ACID, MONOGLYCERIDES (SOY), NATURAL FLAVORS, CARRAGEENAN, LACTIC ACID, SOYBEAN OIL, MALTODEXTRIN, ANNATTO [COLOR], XANTHAN GUM), GREEN ONIONS, WATER, GREEN BELL PEPPERS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE PEPPER, YELLOW ONIONS, COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), CONTAINS LESS THAN 2% OF: SAUTEED ONIONS (ONIONS, SAFFLOWER OIL, ONION FLAVORING, CARAMEL COLOR), CILANTRO, BACON FLAVOR (CORN MALTODEXTRIN, RENDERED BACON FAT AND BACON BITS [CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE], SALT, FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, DISODIUM INOSINATE, SMOKED PORK FAT), MODIFIED FOOD STARCH, MODIFIED CELLULOSE, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR).

Calorie Analysis

The food CHICKEN & CHEESE QUESADILLA ROLLS CHICKEN AND VEGETABLES WITH CHEESES AND BACON WRAPPED IN A CRISPY FLOUR TORTILLA, CHICKEN & CHEESE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(CHICKEN & CHEESE QUESADILLA ROLLS CHICKEN AND VEGETABLES WITH CHEESES AND BACON WRAPPED IN A CRISPY FLOUR TORTILLA, CHICKEN & CHEESE) has 189.7 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In SMALL CURD 4% MILKFAT MIN. COTTAGE CHEESE
• Calories In TZATZIKI DRESSING & DIP WITH GREEK YOGURT, TZATZIKI, GREEK YOGURT
• Calories In SHARP CHEDDAR SHREDDED CHEDDAR CHEESE WITH CREAM CHEESE, SHARP CHEDDAR
• Calories In PASTA WITH SWEDISH MEATBALLS IN A SAVORY, CREAMY SAUCE, PASTA WITH SWEDISH MEATBALLS
• Calories In GRAPE JUICE DRINK BLEND FROM CONCENTRATE, GRAPE
• Calories In DAVID, JUMBO SUNFLOWER SEEDS, CRACKED PEPPER, CRACKED PEPPER

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.