Calories in MEATLOAF CREAMY MASHED POTATOES AND MEATLOAF PATTY (MADE WITH CHICKEN, PORK & BEEF) TOPPED WITH GRAVY MEAL, MEATLOAF

Serving Size: 1 meal (227.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 49.9 mg
  • Sodium 1089.6 mg
  • Potassium 349.6 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, NATURAL AND ARTIFICIAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, BEEF, MODIFIED CORN STARCH, TOMATO PASTE, WHEAT FLOUR, SALT, SUGAR, SOYBEAN OIL, HYDROLYZED SOY PROTEIN, GARLIC JUICE, FLAVORINGS, MONOSODIUM GLUTAMATE, CARAMEL COLOR, CITRIC ACID. MEAT LOAF PATTY: MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, BREADER (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], YEAST), TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), ONIONS, SOY PROTEIN CONCENTRATE, TOMATO CONCENTRATE, SALT, DRIED WHOLE EGGS, DRY WHOLE MILK, FLAVORINGS, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, NATURAL FLAVORS, CORN SYRUP, SOY LECITHIN, CITRIC ACID.

Calorie Analysis

The food MEATLOAF CREAMY MASHED POTATOES AND MEATLOAF PATTY (MADE WITH CHICKEN, PORK & BEEF) TOPPED WITH GRAVY MEAL, MEATLOAF, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(MEATLOAF CREAMY MASHED POTATOES AND MEATLOAF PATTY (MADE WITH CHICKEN, PORK & BEEF) TOPPED WITH GRAVY MEAL, MEATLOAF) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.