Calories in WHITE MEAT CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH RIB MEAT, MACARONI AND CHEESE SAUCE, CORN, FUDGE BROWNIE NUGGETS, WHITE MEAT CHICKEN

Serving Size: 1 meal (249.0g)
Amount Per Serving
  • Calories 430.8
  • Total Fat 17.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.9 mg
  • Sodium 1259.9 mg
  • Potassium 540.3 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE MEAT CHICKEN PATTIES: CHICKEN BREAST WITH RIB MEAT, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER), TEXTURED SOY FLOUR, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, FLAVORINGS. FRIED IN VEGETABLE OIL. MACARONI AND CHEESE SAUCE: SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}], MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, SUNFLOWER OIL, BETA CAROTENE [COLOR]), COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]). CORN: CORN, WATER. BROWNIE: BROWNIE MIX (WHEAT FLOUR, SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], CORN STARCH, WHEY POWDER, SALT, EGG POWDER, CARBOXYMETHYLCELLULOSE, NATURAL FLAVOR), WATER, SOYBEAN OIL.

Calorie Analysis

The food WHITE MEAT CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH RIB MEAT, MACARONI AND CHEESE SAUCE, CORN, FUDGE BROWNIE NUGGETS, WHITE MEAT CHICKEN, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

Exercise Burn Time

The above food(WHITE MEAT CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH RIB MEAT, MACARONI AND CHEESE SAUCE, CORN, FUDGE BROWNIE NUGGETS, WHITE MEAT CHICKEN) has 430.8 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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