Calories in BROCCOLI CHEESE CONDENSED SOUP, BROCCOLI CHEESE

Serving Size: 120.0ml
Amount Per Serving
  • Calories 90.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 870.0 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROCCOLI, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SALT, WHEY, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, MONOSODIUM GLUTAMATE , SOY PROTEIN CONCENTRATE, DRIED ONIONS, SOUR CREAM, BETA CAROTENE FOR COLOR, MILK, MILKFAT, ZINC CHLORIDE (TO MAINTAIN COLOR), LACTIC ACID, VINEGAR, NATURAL FLAVORING.

Calorie Analysis

The food BROCCOLI CHEESE CONDENSED SOUP, BROCCOLI CHEESE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(BROCCOLI CHEESE CONDENSED SOUP, BROCCOLI CHEESE) has 90 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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