Calories in CHEESE GARLIC COMPLETE BISCUIT MIX, CHEESE GARLIC

Serving Size: 1/3 cup (37.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, SALT, PALM KERNEL OIL, DEXTROSE, GARLIC POWDER, BUTTERMILK, WHEY, COLOR (YELLOW LAKES 5 & 6, YELLOW 6 AND OTHER COLOR ADDED), NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, REDUCED LACTOSE WHEY, DRIED ENZYME MODIFIED ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), DRIED ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CITRIC ACID, ONION POWDER, HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Calorie Analysis

The food CHEESE GARLIC COMPLETE BISCUIT MIX, CHEESE GARLIC, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(CHEESE GARLIC COMPLETE BISCUIT MIX, CHEESE GARLIC) has 159.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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