Calories in ROASTED GARLIC & CHEDDAR MASHED POTATOES, ROASTED GARLIC & CHEDDAR
Serving Size: 0.333 cup as pkgd 2/3 cup prepared (23.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.1 mg
- Potassium 250.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN, SALT, SUGAR, ROASTED GARLIC*, GARLIC*, MONO AND DIGLYCERIDES, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), WHEY, NATURAL FLAVOR, COCONUT OIL, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT), LACTIC ACID, BUTTERMILK, CALCIUM LACTATE, BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), COLOR (ANNATTO AND TURMERIC EXTRACT), MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YEAST EXTRACT. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.Calorie Analysis
The food ROASTED GARLIC & CHEDDAR MASHED POTATOES, ROASTED GARLIC & CHEDDAR, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.Exercise Burn Time
The above food(ROASTED GARLIC & CHEDDAR MASHED POTATOES, ROASTED GARLIC & CHEDDAR) has 89.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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