Calories in VANILLA LOW FAT YOGHURT, VANILLA
Serving Size: 2/3 cup (161.0g)
Amount Per Serving
- Calories 120.8
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.7 mg
- Sodium 109.5 mg
- Potassium 360.6 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A LOW FAT MILK, CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, VANILLA EXTRACT, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, L. CASEI).Calorie Analysis
The food VANILLA LOW FAT YOGHURT, VANILLA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.Exercise Burn Time
The above food(VANILLA LOW FAT YOGHURT, VANILLA) has 120.8 Calories per 1 Serving (161.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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