Calories in FLAKY TURNOVERS, REAL APPLE INCLUDES DOUGH, FILLING & ICING
Serving Size: 1 PASTRY (57.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 270.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, DEXTROSE, HYDROGENATED PALM OIL, DRIED APPLES. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, VITAL WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, POTASSIUM CHLORIDE, CITRIC ACID, MONO AND DIGLYCERIDES, MOLASSES, PRESERVATIVES (SODIUM BENZOATE, ERYTHORBIC ACID, POTASSIUM SORBATE, TBHQ, CITRIC ACID), XANTHAN GUM, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CALCIUM SULFATE), SPICE, PROPYLENE GLYCOL ALGINATE, ASCORBIC ACID, CALCIUM GLUCONATE, SODIUM PHOSPHATE, ARTIFICIAL FLAVOR, BETA CAROTENE AND ANNATTO EXTRACT (FOR COLOR).Calorie Analysis
The food FLAKY TURNOVERS, REAL APPLE INCLUDES DOUGH, FILLING & ICING, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(FLAKY TURNOVERS, REAL APPLE INCLUDES DOUGH, FILLING & ICING) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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