Calories in MEDITERRANEAN BLEND POTATOES, ZUCCHINI, AND CARROTS WITH MEDITERRANEAN INSPIRED SEASONINGS, MEDITERRANEAN BLEND
Serving Size: 3/4 cup (85.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 289.9 mg
- Potassium 360.4 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED POTATOES, ZUCCHINI, CARROTS, YELLOW CARROTS, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC POWDER, SPICES, DRIED GARLIC, NATURAL FLAVORS [FETA CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTER (CREAM, NATURAL FLAVOR), NONFAT MILK, DISTILLED VINEGAR, LACTIC ACID, ENZYMES], LEMON JUICE SOLIDS, ONION POWDER, CITRIC ACID, OLIVE OIL.Calorie Analysis
The food MEDITERRANEAN BLEND POTATOES, ZUCCHINI, AND CARROTS WITH MEDITERRANEAN INSPIRED SEASONINGS, MEDITERRANEAN BLEND, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN BLEND POTATOES, ZUCCHINI, AND CARROTS WITH MEDITERRANEAN INSPIRED SEASONINGS, MEDITERRANEAN BLEND) has 90.1 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLUEBERRY GREEK FAT FREE YOGURT, BLUEBERRY
- Calories In BLUEBERRY FLAVORED LIGHT YOGURT WITH GRANOLA, BLUEBERRY
- Calories In BETTY CROCKER, CHICKEN HELPER, ORANGE CHICKEN
- Calories In STAR WARS, SUGAR COOKIES R2-D2 HOLIDAY SHAPE COOKIE DOUGH, SUGAR COOKIES
- Calories In SOUTHWEST QUINOA SALAD, SOUTHWEST
- Calories In MEDITERRANEAN ORZO SALAD, MEDITERRANEAN
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
