Calories in SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR
Serving Size: 1 cup (255.0g)
Amount Per Serving
- Calories 369.8
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 56.1 mg
- Sodium 869.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 300.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED MACARONI PRODUCT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), HALF AND HALF (MILK, CREAM), WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CHEESE POWDER (SEMISOFT CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES], SALT, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID), BUTTER (CREAM, SALT), SODIUM PHOSPHATE, SALT, MILK SOLIDS, SKIM MILK POWDER, XANTHAN GUM, NATURAL FLAVOR.Calorie Analysis
The food SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.4% of the calories.Exercise Burn Time
The above food(SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR) has 369.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 74 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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