Calories in STRAWBERRY YOGURT WITH STRAWBERRIES, STRAWBERRY WITH STRAWBERRIES
Serving Size: 10 ONZ (283.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.7 mg
- Sodium 96.2 mg
- Potassium 150.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 1.1 g
- Sugars 33.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 246.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (CULTURED PASTERURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, COLORED WITH CARMINE, VITAMIN A ACETATE, VITAMIN D3.), STRAWBERRIES, GRANOLA (OATS, BROWN SUGAR, SOYBEAN OIL.).Calorie Analysis
The food STRAWBERRY YOGURT WITH STRAWBERRIES, STRAWBERRY WITH STRAWBERRIES, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(STRAWBERRY YOGURT WITH STRAWBERRIES, STRAWBERRY WITH STRAWBERRIES) has 319.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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