Calories in ORIGINAL MASHED POTATOES WITH A TWIST OF CAULIFLOWER*, ORIGINAL
Serving Size: 4.5 ONZ (126.0g)
Amount Per Serving
- Calories 129.8
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.1 mg
- Sodium 480.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 99.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, CAULIFLOWER, MILK, CREAM, SKIM MILK, CONTAINS LESS THAN 2% OF SALT, CULTURED DEXTROSE, CULTURED SKIM MILK, DRIED BUTTERMILK, SPICES, CITRIC ACID, GELATIN, CULTURES, NISIN PREPARATION (TO PROTECT QUALITY).Calorie Analysis
The food ORIGINAL MASHED POTATOES WITH A TWIST OF CAULIFLOWER*, ORIGINAL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.Exercise Burn Time
The above food(ORIGINAL MASHED POTATOES WITH A TWIST OF CAULIFLOWER*, ORIGINAL) has 129.8 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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