Calories in BLUEBERRY YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS RISE A COMPLETE BREAKFAST, BLUEBERRY
Serving Size: 355.0ml
Amount Per Serving
- Calories 227.2
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 42.6 mg
- Sodium 134.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.1 g
- Sugars 25.0 g
- Protein 15.0 g
- Vitamin A 600.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 418.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
(DRINK) LOWFAT MILK, MILK PROTEIN CONCENTRATE, BLUEBERRIES, ORGANIC CANE SUGAR, WATER, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, YOGURT CULTURES; (SHOT) TOASTED OATS, CHIA SEEDS, ALMOND BITS, HONEY, SUNFLOWER OIL.Calorie Analysis
The food BLUEBERRY YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS RISE A COMPLETE BREAKFAST, BLUEBERRY, based on the serving size listed above, would account for 11.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.Exercise Burn Time
The above food(BLUEBERRY YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS RISE A COMPLETE BREAKFAST, BLUEBERRY) has 227.2 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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