Calories in DHA OMEGA-3 2% REDUCED FAT ULTRA-FILTERED MILK

Serving Size: 240.0ml
Amount Per Serving
  • Calories 129.6
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.2 mg
  • Sodium 120.0 mg
  • Potassium 388.8 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 13.0 g
  • Vitamin A 1000.8 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 120.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 24.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 249.6 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT ULTRA-FILTERED MILK, DHA OMEGA-3 (ALGAL OIL), LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHEROLS), VITAMIN D3.

Calorie Analysis

The food DHA OMEGA-3 2% REDUCED FAT ULTRA-FILTERED MILK, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40.1% of the calories.

Exercise Burn Time

The above food(DHA OMEGA-3 2% REDUCED FAT ULTRA-FILTERED MILK) has 129.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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