Calories in MEDIUM SERRANO CANTINA STYLE SALSA, MEDIUM SERRANO
Serving Size: 2 Tbsp (29.0g)
Amount Per Serving
- Calories 4.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 75.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DICED TOMATO, FRESH ONIONS, SERRANO PEPPERS, GREEN PEPPERS, FRESH CILANTRO, GARLIC, SALT, VINEGAR, SPICES.Calorie Analysis
The food MEDIUM SERRANO CANTINA STYLE SALSA, MEDIUM SERRANO, based on the serving size listed above, would account for 0.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(MEDIUM SERRANO CANTINA STYLE SALSA, MEDIUM SERRANO) has 4.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 0.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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