Calories in MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE, ROASTED POBLANOS & ONIONS TACO SKILLET, MEDIUM CARNITAS

Serving Size: 1 1/4 cup (242.0g)
Amount Per Serving
  • Calories 210.5
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 46.0 mg
  • Sodium 721.2 mg
  • Potassium 590.5 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 7.0 g
  • Sugars 7.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED TOMATILLO-CILANTRO SAUCE ((FIRE-ROASTED TOMATILLOS, WATER, CONTAINS LESS THAN 2% OF: ONIONS, GARLIC, CORN STARCH, FIRE-ROASTED POBLANO PEPPERS, SALT, EXPELLER PRESSED CANOLA OIL, FIRE-ROASTED SERRANO PEPPERS, JALAPENO PEPPERS, CILANTRO, CANE SUGAR), BRAISED, SEARED PORK (PORK, WATER, CONTAINS LESS THAN 2%: BROWN SUGAR, SEA SALT, ONION, SUNFLOWER LECITHIN, GARLIC, BLACK PEPPER, ROSEMARY, ROSEMARY EXTRACT, OLIVE OIL, CELERY OIL, BLACK PEPPER EXTRACT), COOKED BLACK BEANS (WATER, BLACK BEANS), ONIONS, YELLOW BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS.

Calorie Analysis

The food MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE, ROASTED POBLANOS & ONIONS TACO SKILLET, MEDIUM CARNITAS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38% of the calories.

Exercise Burn Time

The above food(MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE, ROASTED POBLANOS & ONIONS TACO SKILLET, MEDIUM CARNITAS) has 210.5 Calories per 1 Serving (242.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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