Calories in SNACK SIZE SANDWICH BAR, BLUEBERRY & OATMEAL
Serving Size: 1 BAR (29.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 3.0 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 49.9 mg
- Potassium 40.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
[WHOLE GRAIN BLEND* (WHOLE OAT FLAKES*, WHOLE WHEAT FLOUR*, WHOLE OAT FLOUR*, BARLEY FLOUR*, MALLET FLOUR*), HIGH OLEIC SUNFLOWER OIL*, TAPIOCA SYRUP*, EVAPORATED CANE INVERT SYRUP*, DATE PASTE*, GLYCERIN, SEA SALT, BAKING SODA, VANILLA EXTRACT*], FILLING (CANE SYRUP*, DRIED CANE SYRUP*, DRIED APPLES*, BLUEBERRIES*, RICE STARCH*, GLYCERIN, PECTIN, NATURAL FLAVOR*, WATER, CITRIC ACID, RED CABBAGE EXTRACT FOR COLOR).Calorie Analysis
The food SNACK SIZE SANDWICH BAR, BLUEBERRY & OATMEAL, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.Exercise Burn Time
The above food(SNACK SIZE SANDWICH BAR, BLUEBERRY & OATMEAL) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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