Calories in CHICKEN JALAPENO PEPPER MAC 'N CHEESE MACARONI AND SPICY PEPPER JACK CHEESE SAUCE, TOPPED WITH WHITE MEAT CHICKEN PATTIES, PEPPERS, MOZZARELLA AND PARSLEY MEGA BOWLS, CHICKEN JALAPENO PEPPER MAC 'N CHEESE

Serving Size: 1 meal (396.0g)
Amount Per Serving
  • Calories 609.8
  • Total Fat 29.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 63.4 mg
  • Sodium 1591.9 mg
  • Potassium 471.2 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 320.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACARONI AND PEPPER JACK CHEESE SAUCE: PEPPER JACK CHEESE SAUCE (WATER, MONTEREY JACK CHEESE WITH PEPPERS PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), PASTEURIZED PROCESSED CHEESE SPREAD [CHEDDAR AND COLBY CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), SERRANO PEPPER PUREE, SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM, SPICE), COOKED ENRICHED PASTA (WATER. DURUM FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WHITE MEAT CHICKEN PATTIES: WHITE MEAT CHICKEN, WATER, BREADCRUMBS BLEACHED WHEAT FLOUR, SALT, DEXTROSE YEAST, SPICE, EXTRACTIVES OF PAPRIKA). BATTER MIX (YELLOW CORNFLOUR, CORN STARCH, SALT, SPICES, GUAR GUM. LEAVENING (SODIUM ADD PYROPHOSPHATE, SODIUM BICARBONATE MONOCALCIUM PHOSPHATE, GARLIC POWDER), LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS. FRIED IN VEGETABLE OL CHEESE AND VEGETABLE BLEND: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), RED BELL PEPPERS, JALAPENO PEPPERS, PARSLEY.

Calorie Analysis

The food CHICKEN JALAPENO PEPPER MAC 'N CHEESE MACARONI AND SPICY PEPPER JACK CHEESE SAUCE, TOPPED WITH WHITE MEAT CHICKEN PATTIES, PEPPERS, MOZZARELLA AND PARSLEY MEGA BOWLS, CHICKEN JALAPENO PEPPER MAC 'N CHEESE, based on the serving size listed above, would account for 30.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

Exercise Burn Time

The above food(CHICKEN JALAPENO PEPPER MAC 'N CHEESE MACARONI AND SPICY PEPPER JACK CHEESE SAUCE, TOPPED WITH WHITE MEAT CHICKEN PATTIES, PEPPERS, MOZZARELLA AND PARSLEY MEGA BOWLS, CHICKEN JALAPENO PEPPER MAC 'N CHEESE) has 609.8 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 68.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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