Calories in COLBY AND MONTEREY JACK CHEESES, WAFFLE PIECES, DRIED STRAWBERRIES TRIOS SNACK FUNS, COLBY JACK

Serving Size: 1 package (36.2g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COLBY AND MONTEREY JACK CHEESES: MARBLED COLBY AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR); WAFFLE PIECES: UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT; DRIED STRAWBERRIES: STRAWBERRIES, COCONUT OIL.

Calorie Analysis

The food COLBY AND MONTEREY JACK CHEESES, WAFFLE PIECES, DRIED STRAWBERRIES TRIOS SNACK FUNS, COLBY JACK, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.

Exercise Burn Time

The above food(COLBY AND MONTEREY JACK CHEESES, WAFFLE PIECES, DRIED STRAWBERRIES TRIOS SNACK FUNS, COLBY JACK) has 140.1 Calories per 1 Serving (36.2g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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