Calories in NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE, TOPPED WITH CORN, MOZZARELLA AND PARSLEY, NASHVILLE HOT CHICKEN RECIPE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE BHT, SODIUM BISULFITE), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, NATURAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. SAUCE: WATER, SOYBEAN OIL, BROWN SUGAR, MODIFIED CORN STARCH, PAPRIKA, SALT, FLAVORING, GROUND RED PEPPER, DISTILLED VINEGAR, GARLIC POWDER, ONION POWDER. HOT CHICKEN PATTIES: CHICKEN BREAST WITH RIB MEAT, BREADING (BLEACHED WHEAT FLOUR, MODIFIED WHEAT STARCH, SPICES [INCLUDING CELERY SEED], SALT, SUGAR, BEET POWDER, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, PAPRIKA, SODIUM DIACETATE, YEAST EXTRACT, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA), WATER, BATTER (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SALT, SPICES [INCLUDING CELERY SEED], SUGAR, SODIUM DIACETATE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, XANTHAN GUM), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, FLAVORINGS. CORN AND MOZZARELLA BLEND: CORN, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.

Calorie Analysis

The food NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE, TOPPED WITH CORN, MOZZARELLA AND PARSLEY, NASHVILLE HOT CHICKEN RECIPE, based on the serving size listed above, would account for 23.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.

Exercise Burn Time

The above food(NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE, TOPPED WITH CORN, MOZZARELLA AND PARSLEY, NASHVILLE HOT CHICKEN RECIPE) has 471 Calories per 1 Serving (368.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 86 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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