Calories in BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE FLAVORED MUG TREATS, BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE

Serving Size: 1 pouch (84.0g)
Amount Per Serving
  • Calories 340.2
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 340.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 2.0 g
  • Sugars 42.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARTIFICIALLY FLAVORED BLUEBERRY BITS (DEXTROSE, PALM OIL, CORN FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, BLUE LAKE 2 RED LAKE 40), PALM OIL, CORN STARCH, WATER, CORN SYRUP. CONTAINS 2% OR LESS OF: CELLULOSE POWDER, MODIFIED CORN STARCH, CANOLA OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE). WHEY PROTEIN ISOLATE, EGG WHITE, MONOGLYCERIDES, SALT, SOY LECITHIN, WHEY, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), XANTHAN GUM, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, YELLOWS 5 & 6, CITRIC ACID.

Calorie Analysis

The food BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE FLAVORED MUG TREATS, BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.

Exercise Burn Time

The above food(BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE FLAVORED MUG TREATS, BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE) has 340.2 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 41 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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