Calories in XL CHICKEN POT PIE HOMESTYLE GRAVY, WHITE MEAT CHICKEN, CARROTS, POTATOES, AND PEAS IN A FLAKY CRUST MEGA PIES, XL CHICKEN POT PIE

Serving Size: 1 pie (397.0g)
Amount Per Serving
  • Calories 508.2
  • Total Fat 32.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 31.8 mg
  • Sodium 829.7 mg
  • Potassium 238.2 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.2 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WATER, COOKED WHITE MEAT CHICKEN ROLL (WHITE CHICKEN MEAT, WATER, SALT, SODIUM PHOSPHATE), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), MODIFIED CORN STARCH, LESS THAN 2% OF: PEAS, SOYBEAN OIL, SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), CHICKEN STOCK, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, CHICKEN FAT, COOKED CHICKEN POWDER, GUAR GUM, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BETA CAROTENE (COLOR). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.

Calorie Analysis

The food XL CHICKEN POT PIE HOMESTYLE GRAVY, WHITE MEAT CHICKEN, CARROTS, POTATOES, AND PEAS IN A FLAKY CRUST MEGA PIES, XL CHICKEN POT PIE, based on the serving size listed above, would account for 25.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

Exercise Burn Time

The above food(XL CHICKEN POT PIE HOMESTYLE GRAVY, WHITE MEAT CHICKEN, CARROTS, POTATOES, AND PEAS IN A FLAKY CRUST MEGA PIES, XL CHICKEN POT PIE) has 508.2 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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