Calories in BROCCOLI CHEDDAR SOUP WITH A TWIST OF BUTTERNUT SQUASH, BROCCOLI CHEDDAR
Serving Size: 1 PACKAGE (453.0g)
Amount Per Serving
- Calories 249.2
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 49.8 mg
- Sodium 928.7 mg
- Potassium 357.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.2 g
- Sugars 7.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 380.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BROCCOLI, MILK, SQUASH PUREE, CHEDDAR CHEESES ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CELLULOSE POWDER (TO PREVENT CAKING]). CARROTS, CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY, CREAM, SKIM MILK, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION CELERY], SALT, SUGAR, CANOLA OIL, POTATO FLOUR, NATURAL FLAVOR MALTODEXTRIN, CARROT POWDER), SALT, DRIED BUTTERMILK, CULTURED SKIM MILK, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, MILKFAT, MUSTARD SEED, GARLIC POWDER, SPICES, CALCIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, CELLULOSE GUM, CHEESE CULTURE NISIN PREPARATION (TO SUPPORT QUALITY), OLEORESIN PAPRIKA (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES, YEAST EXTRACT.Calorie Analysis
The food BROCCOLI CHEDDAR SOUP WITH A TWIST OF BUTTERNUT SQUASH, BROCCOLI CHEDDAR, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.Exercise Burn Time
The above food(BROCCOLI CHEDDAR SOUP WITH A TWIST OF BUTTERNUT SQUASH, BROCCOLI CHEDDAR) has 249.2 Calories per 1 Serving (453.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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