Calories in DOUBLE CHOCOLATE SOFT BAKED MINI COOKIES, DOUBLE CHOCOLATE

Serving Size: 4 cookies (31.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), VEGETABLE OIL (PALM, CANOLA), FRUCTOSE, SUGAR, CORN SYRUP SOLIDS, DUTCH COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WATER, EGGS, MOLASSES, NATURAL FLAVOR, SALT, BAKING SODA, CREAM OF TARTAR, CREAM, TBHQ ADDED TO RETAIN FRESHNESS.

Calorie Analysis

The food DOUBLE CHOCOLATE SOFT BAKED MINI COOKIES, DOUBLE CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(DOUBLE CHOCOLATE SOFT BAKED MINI COOKIES, DOUBLE CHOCOLATE) has 150 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.