Calories in CHEESY NACHO TACO DINNER KIT, CHEESY NACHO
Serving Size: 0.2 PACKAGE (2 FLOUR TORTILLAS, 1 1/2 TBSP CHEESE SAUCE, 2 TSP TACO SEASONING, 2 TBSP CRUSHED CHIPS) MAKES 2 TACOS (95.0g)
Amount Per Serving
- Calories 300.2
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 10.5 mg
- Sodium 1150.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR TORTILLAS (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORN SYRUP SOLIDS, INTERESTERIFIED SOYBEAN OIL, GLYCERIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE AS PRESERVATIVES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, FUMARIC ACID, L-CYSTEINE); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES); TORTILLA CHIPS (CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL], SALT); TACO SEASONING MIX (WHEAT FLOUR, SALT, GARLIC*, CHILI PEPPERS*, SPICE, ONIONS*, MALTODEXTRIN, PAPRIKA, SUGAR, CONTAINS LESS THAN 2% OF SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR, YEAST EXTRACT, SOYBEAN OIL, MALIC ACID).Calorie Analysis
The food CHEESY NACHO TACO DINNER KIT, CHEESY NACHO, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.Exercise Burn Time
The above food(CHEESY NACHO TACO DINNER KIT, CHEESY NACHO) has 300.2 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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