Calories in PINEAPPLE UPSIDE-DOWN CAKE MIX, PINEAPPLE UPSIDE-DOWN
Serving Size: 0.167 package mix & topping (102.0g)
Amount Per Serving
- Calories 349.9
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 289.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 1.0 g
- Sugars 44.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUSHED PINEAPPLE IN EXTRA HEAVY SYRUP (CRUSHED PINEAPPLE, SUGAR, WATER, CITRIC ACID), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, PALM OIL, CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, CELLULOSE GUM, ARTIFICIAL FLAVOR.Calorie Analysis
The food PINEAPPLE UPSIDE-DOWN CAKE MIX, PINEAPPLE UPSIDE-DOWN, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.Exercise Burn Time
The above food(PINEAPPLE UPSIDE-DOWN CAKE MIX, PINEAPPLE UPSIDE-DOWN) has 349.9 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 49.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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