Calories in COUNTRY FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY, CORN AND SHREDDED CHEESE MEGA BOWLS, COUNTRY FRIED CHICKEN

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULATE). CONTAINS 2% OR LESS OF: MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, NATURAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, MODIFIED CORN STARCH, BEEF BASE (WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID). CONTAINS 2% OR LESS OF: SALT, BURGUNDY WINE, ONION POWDER, BUTTER CONCENTRATE (BUTTER (CREAM, SALT), NATURAL FLAVOR), CANOLA OIL, GARLIC POWDER, SPICE. WHITE MEAT CHICKEN PATTIES: WHITE MEAT CHICKEN, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA), BATTER MIX (YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER), LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS. FRIED IN VEGETABLE OIL. VEGETABLE AND CHEESE BLEND: CORN, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.

Calorie Analysis

The food COUNTRY FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY, CORN AND SHREDDED CHEESE MEGA BOWLS, COUNTRY FRIED CHICKEN, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.9% of the calories.

Exercise Burn Time

The above food(COUNTRY FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY, CORN AND SHREDDED CHEESE MEGA BOWLS, COUNTRY FRIED CHICKEN) has 439.6 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In CHICKEN FRIED BEEF STEAK BEEF PATTY FRITTERS AND COUNTRY STYLE GRAVY ON CREAMY MASHED POTATOES TOPPED WITH CORN, GREEN BEANS AND SHREDDED CHEESE MEGA BOWLS, CHICKEN FRIED BEEF STEAK
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