Calories in CHICKEN FAJITA BOWL CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE, TOPPED WITH A BLEND OF RED AND GREEN BELL PEPPERS, ONIONS, CORN, BLACK BEANS AND CHEESE MEGA BOWLS, CHICKEN FAJITA BOWL

Serving Size: 396 GRM (396.0g)
Amount Per Serving
  • Calories 388.1
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 55.4 mg
  • Sodium 950.4 mg
  • Potassium 720.7 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 3.2 g
  • Sugars 5.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 138.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE/VEGETABLE BLEND: COOKED RICE (WATER, WHITE RICE), RED BELL PEPPERS, CORN, GREEN BELL PEPPERS, ONIONS, COOKED BLACK BEANS [WATER, BLACK BEANS]). RANCHERO SAUCE: WATER, TOMATO PASTE, MODIFIED CORN STARCH, FLAVORINGS, CHICKEN FLAVOR (MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS), SOYBEAN OIL, DISTILLED VINEGAR, ONIONS, SUGAR, SALT, CHARDONNAY WINE, GARLIC, CANOLA OIL, BUTTER (CREAM, SALT), OLIVE OIL. COOKED CHICKEN: CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING. CHEESE TOPPING: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.

Calorie Analysis

The food CHICKEN FAJITA BOWL CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE, TOPPED WITH A BLEND OF RED AND GREEN BELL PEPPERS, ONIONS, CORN, BLACK BEANS AND CHEESE MEGA BOWLS, CHICKEN FAJITA BOWL, based on the serving size listed above, would account for 19.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

Exercise Burn Time

The above food(CHICKEN FAJITA BOWL CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE, TOPPED WITH A BLEND OF RED AND GREEN BELL PEPPERS, ONIONS, CORN, BLACK BEANS AND CHEESE MEGA BOWLS, CHICKEN FAJITA BOWL) has 388.1 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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