Calories in VERY BERRY CRISP BLACKBERRY FLAVOR LOW FAT YOGURT WITH CINNAMON CRUNCH, PIE CRUST PIECES & OAT CLUSTERS, VERY BERRY CRISP
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 130.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 6.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [FOR COLOR], POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), SUGAR, ROLLED OATS, WHEAT FLOUR, BUTTER (CREAM, SALT), CRISP RICE (MILLED RICE, SUGAR, SALT, CORN SYRUP, BARLEY MALT), CANOLA OIL, WHOLE OAT FLOUR, COCONUT OIL, MOLASSES, TAPIOCA SYRUP, CINNAMON, SALT, HONEY, PASTEURIZED EGGS, CARAMEL COLOR, NATURAL FLAVOR, SOY LECITHIN.Calorie Analysis
The food VERY BERRY CRISP BLACKBERRY FLAVOR LOW FAT YOGURT WITH CINNAMON CRUNCH, PIE CRUST PIECES & OAT CLUSTERS, VERY BERRY CRISP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.Exercise Burn Time
The above food(VERY BERRY CRISP BLACKBERRY FLAVOR LOW FAT YOGURT WITH CINNAMON CRUNCH, PIE CRUST PIECES & OAT CLUSTERS, VERY BERRY CRISP) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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