Calories in GOLDEN YELLOW ORIGINAL RECIPE SCRATCH CAKE MIX, GOLDEN YELLOW

Serving Size: 0.083 PKG (MIX) (45.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 25.2 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CANOLA OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR.

Calorie Analysis

The food GOLDEN YELLOW ORIGINAL RECIPE SCRATCH CAKE MIX, GOLDEN YELLOW, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.

Exercise Burn Time

The above food(GOLDEN YELLOW ORIGINAL RECIPE SCRATCH CAKE MIX, GOLDEN YELLOW) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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