Calories in GOURMET RISOTTO WITH PORTOBELLO MUSHROOMS IN A CREAMY PARMESAN SAUCE, PORTOBELLO MUSHROOM RISOTTO
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 311.1
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.6 mg
- Sodium 561.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, RICE), SAUCE (WATER, NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, AND/OR XANTHAN GUM)], HALF AND HALF [MILK, CREAM], PARMESAN CHEESE [CULTURED PARTSKIM MILK, SALT, ENZYMES], ONIONS, CHICKEN MEAT [INCLUDING CHICKEN JUICES], GARLIC, BUTTER [CREAM, SALT], CORNSTARCH, WHEY PROTEIN CONCENTRATE, SALT, ONION JUICE CONCENTRATE, ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT, ENZYMES], FLAVORINGS, POTATO FLOUR, SPICE, FLAVOR, CARROT POWDER, TURMERIC, ENZYMES), MUSHROOMS, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), FIRE ROASTED PORTOBELLO MUSHROOMS, PARSLEY.Calorie Analysis
The food GOURMET RISOTTO WITH PORTOBELLO MUSHROOMS IN A CREAMY PARMESAN SAUCE, PORTOBELLO MUSHROOM RISOTTO, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.Exercise Burn Time
The above food(GOURMET RISOTTO WITH PORTOBELLO MUSHROOMS IN A CREAMY PARMESAN SAUCE, PORTOBELLO MUSHROOM RISOTTO) has 311.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 48.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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