Calories in VANILLA GREEK WHOLE MILK STRAINED YOGURT, VANILLA
Serving Size: 3/4 cup (170.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 30.6 mg
- Sodium 49.3 mg
- Potassium 190.4 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC CREAM, ORGANIC SUGAR, NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA BEANS SEEDS, ORGANIC LEMON JUICE CONCENTRATE. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.Calorie Analysis
The food VANILLA GREEK WHOLE MILK STRAINED YOGURT, VANILLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.Exercise Burn Time
The above food(VANILLA GREEK WHOLE MILK STRAINED YOGURT, VANILLA) has 180.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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