Calories in ADVANCED NUTRITION HIGH PROTEIN 20G MEAL REPLACEMENT SHAKE VANILLA CREAM, VANILLA CREAM

Serving Size: 325.0ml
Amount Per Serving
  • Calories 178.8
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 16.3 mg
  • Sodium 149.5 mg
  • Potassium 620.8 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 4.9 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 2.4 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 29.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 448.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 110.5 mg
  • Manganese 0.0 mg
  • Niacin 5.3 mg
  • Pantothenic Acid 1.7 mg
  • Phosphorus 549.3 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.0 mg
  • Zinc 5.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, POTASSIUM CITRATE, SOY LECITHIN, SALT, SUCRALOSE, GELLAN GUM, CARRAGEENAN. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, ZINC GLUCONATE, SODIUM SELENITE, DL-ALPHA-TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, FOLIC ACID, POTASSIUM IODIDE, NIACINAMIDE, PHYTONADIONE, VITAMIN A PALMITATE, CHOLECALCIFEROL, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, SODIUM MOLYBDATE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN.

Calorie Analysis

The food ADVANCED NUTRITION HIGH PROTEIN 20G MEAL REPLACEMENT SHAKE VANILLA CREAM, VANILLA CREAM, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.3% of the calories.

Exercise Burn Time

The above food(ADVANCED NUTRITION HIGH PROTEIN 20G MEAL REPLACEMENT SHAKE VANILLA CREAM, VANILLA CREAM) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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