Calories in COCOA ALMOND ENERGY GRANOLA, COCOA ALMOND
Serving Size: 2/3 cup (59.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 204.1 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 80.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE FLOUR*), CANE SUGAR*, BROWN RICE SYRUP*, ALMONDS*, HIGH OLEIC SUNFLOWER OIL*, OAT FLOUR*, ALKALIZED COCOA*, PUMPKIN SEEDS*, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).Calorie Analysis
The food COCOA ALMOND ENERGY GRANOLA, COCOA ALMOND, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.Exercise Burn Time
The above food(COCOA ALMOND ENERGY GRANOLA, COCOA ALMOND) has 250.2 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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