Calories in PHILADELPHIA LOW FAT KEFIR
Serving Size: 240.0ml
Amount Per Serving
- Calories 110.4
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.6 mg
- Sodium 124.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 11.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A 1% LOW FAT MILK, ACTIVE PROBIOTIC CULTURE, VITAMIN A AND D.Calorie Analysis
The food PHILADELPHIA LOW FAT KEFIR, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.Exercise Burn Time
The above food(PHILADELPHIA LOW FAT KEFIR) has 110.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NEAPOLITAN CHOCOLATE, STRAWBERRY & VANILLA FLAVORED ICE CREAM, NEAPOLITAN
- Calories In BROCCOLI CHEDDAR RICE, VEGETABLES AND CHEESE SAUCE, BROCCOLI CHEDDAR
- Calories In ORGANIC 57% CACAO DARK CHOCOLATE
- Calories In MILK CHOCOLATE COVERED PRETZELS, MILK CHOCOLATE COVERED
- Calories In BUTTERMILK CHESS PIE, BUTTERMILK
- Calories In GREEK PLAIN NONFAT YOGURT, GREEK PLAIN
Recent Featured Blog
5 Benefits of Doing Burpees
