Calories in SOUR CREAM FLAVORED HOMESTYLE MASHED POTATOES, SOUR CREAM

Serving Size: 0.8 ONZ (24.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 570.0 mg
  • Potassium 310.1 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, NONFAT DRY MILK, SALT, MALTODEXTRIN, WHEY POWDER, SUNFLOWER OIL, NATURAL SOUR CREAM FLAVOR (WHEY POWDER, BUTTERMILK POWDER, DEHYDRATED CHEDDAR CHEESE [CULTURED PASTERUIZED MILK, SALT, ENZYMES], MALTODEXTRIN, SALT, NATURAL FLAVOR, SILICON DIOXIDE [TO PREVENT CAKING], AUTOLYZED YEAST EXTRACT), RICE FLOUR, SUGAR, ONION POWDER, TAPIOCA FLOUR, HIGH OLEIC CANOLA OIL, BUTTERMILK, SODIUM PHOSPHATE, NATURAL FLAVORS, SILICON DIOXIDE (TO PREVENT CAKING).

Calorie Analysis

The food SOUR CREAM FLAVORED HOMESTYLE MASHED POTATOES, SOUR CREAM, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.

Exercise Burn Time

The above food(SOUR CREAM FLAVORED HOMESTYLE MASHED POTATOES, SOUR CREAM) has 90 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.