Calories in CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE

Serving Size: 1 CONTAINER (68.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 180.2 mg
  • Potassium 259.8 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 23.8 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

-CHOCOLATE FLAVORED LOWFAT YOGURT: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC CAROB BEAN GUM, PECTIN, GELLAN GUM, NATURAL FLAVOR, ORGANIC NATURAL VANILLA FLAVOR, VITAMIN D3. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI. GRAHAM CRACKER: ENRICHED ORGANIC FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER OIL, AMMONIUM BICARBONATE, SODIUM BICARBONATE, ORGANIC HONEY, SEA SALT, MONOCALCIUM PHOSPHATE, ORGANIC FLAVOR, NATURAL FLAVOR, DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, ENZYME).

Calorie Analysis

The food CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE) has 129.9 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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