Calories in FIRE-ROASTED VEGGIE PIZZA, MEDIUM
Serving Size: 0.333 PIZZA (139.0g)
Amount Per Serving
- Calories 379.5
- Total Fat 22.0 g
- Saturated Fat 10.0 g
- Cholesterol 15.3 mg
- Sodium 789.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.9 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATET]), FIRE ROASTED VEGETABLES (TOMATOES [TOMATOES, CALCIUM CHLORIDE], RED BELL PEPPER, GREEN BELL PEPPER, YELLOW BELL PEPPER, RED ONIONS), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT, ENZYME), SHREDDED PARMESAN, ROMANO AND ASIAGO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, TO PREVENT CAKING [POWDERED CELLULOSE]), EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC SALT (SALT, DEHYDRATED GARLIC, NATURAL FLAVOR).Calorie Analysis
The food FIRE-ROASTED VEGGIE PIZZA, MEDIUM, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.Exercise Burn Time
The above food(FIRE-ROASTED VEGGIE PIZZA, MEDIUM) has 379.5 Calories per 1 Serving (139.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 80.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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