Calories in PROTEIN 10 G, NET CARBS 4 G, SUGAR 1 G, FIBER 5 G PROTEIN WAFER CRISPS SNACK BARS, LEMON VANILLA, LEMON VANILLA
Serving Size: 1 bar (36.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.0 mg
- Sodium 85.0 mg
- Potassium 69.8 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK PROTEIN ISOLATE, PALM KERNEL OIL, CANOLA OIL, POLYDEXTROSE, WHEY PROTEIN ISOLATE, WHOLE WHEAT FLOUR. PALM OIL, MODIFIED PALM OIL, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, NATURAL FLAVORS, WHEY POWDER, SOLUBLE TAPIOCA FIBER, SALT, ALMOND PROTEIN POWDER, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUCRALOSE, AMMONIUM BICARBONATE, CITRIC ACID, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).Calorie Analysis
The food PROTEIN 10 G, NET CARBS 4 G, SUGAR 1 G, FIBER 5 G PROTEIN WAFER CRISPS SNACK BARS, LEMON VANILLA, LEMON VANILLA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.Exercise Burn Time
The above food(PROTEIN 10 G, NET CARBS 4 G, SUGAR 1 G, FIBER 5 G PROTEIN WAFER CRISPS SNACK BARS, LEMON VANILLA, LEMON VANILLA) has 190.1 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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