Calories in GLAZED DONUT FLAVOR TOASTER PASTRIES, GLAZED DONUT

Serving Size: 2 pastries with icing (110.0g)
Amount Per Serving
  • Calories 349.8
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 280.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: SOYBEAN OIL, MODIFIED CORN STARCH, CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, DEXTROSE, FRACTIONATED PALM KERNEL AND FRACTIONATED PALM OIL, XANTHAN GUM, NONFAT DRY MILK, GUAR GUM, COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), MONO AND DIGLYCERIDES, SODIUM ACID SULFATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID, SODIUM BENZOATE), BAKING SODA, AGAR, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, POLYSORBATE 60, LOCUST BEAN GUM, CARRAGEENAN, INVERT SUGAR, CANOLA OIL.

Calorie Analysis

The food GLAZED DONUT FLAVOR TOASTER PASTRIES, GLAZED DONUT, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.

Exercise Burn Time

The above food(GLAZED DONUT FLAVOR TOASTER PASTRIES, GLAZED DONUT) has 349.8 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.