Calories in CRANBERRY & JALAPENO WITH WHITE CHEDDAR CHEESE TURKEY PATTIES, CRANBERRY & JALAPENO

Serving Size: 4.7 ONZ (132.0g)
Amount Per Serving
  • Calories 229.7
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 100.3 mg
  • Sodium 620.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.1 g
  • Sugars 2.0 g
  • Protein 26.0 g
  • Vitamin A 200.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALL NATURAL** TURKEY, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), SEASONING (JALAPENO PEPPER, DEHYDRATED CRANBERRY, SUGAR, ENCAPSULATED SALT [SALT, HYDROGENATED SOYBEAN OIL], DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, TORULA YEAST, SPICE), CONTAINS LESS THAN 2% OF DRIED VINEGAR, CULTURED DEXTROSE, ROSEMARY (NATURAL FLAVOR WITH ANTIOXIDANT PROPERTIES).

Calorie Analysis

The food CRANBERRY & JALAPENO WITH WHITE CHEDDAR CHEESE TURKEY PATTIES, CRANBERRY & JALAPENO, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.

Exercise Burn Time

The above food(CRANBERRY & JALAPENO WITH WHITE CHEDDAR CHEESE TURKEY PATTIES, CRANBERRY & JALAPENO) has 229.7 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 56.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.