Calories in RANCH DRESSING & DIP, RANCH

Serving Size: 2 Tbsp (29.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYBEAN OIL, WATER, DISTILLED WHITE VINEGAR, HEAVY CREAM (FROM MILK), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CREAM (FROM MILK), JALAPENO PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID), ENZYME MODIFIED EGG YOLKS, CULTURED LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3, CULTURES), CONTAINS LESS THAN 2% OF EGG YOLKS, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, VINEGAR, SALT), SOUR CREAM* (CULTURED CREAM, NONFAT MILK), SALT, WHEY*, MODIFIED FOOD STARCH, SPICES, BUTTERMILK*, GARLIC*, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE QUALITY), ONION*, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT, CALCIUM DISODIUM EDTA (TO PRESERVE QUALITY).

Calorie Analysis

The food RANCH DRESSING & DIP, RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 96.4% of the calories.

Exercise Burn Time

The above food(RANCH DRESSING & DIP, RANCH) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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