Calories in PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN
Serving Size: 6 ONZ (170.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 79.9 mg
- Potassium 210.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 100.3 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC LOWFAT MILK, ORGANIC CORN STARCH, INULIN (DIETARY FIBER), KOSHER GELATIN, VITAMIN D3. CONTAINS A BLEND OF LIVE AND ACTIVE CULTURES INCLUDING: L.ACIDOPHILUS, BIFIDUS, L.CASEI, PROBIOTIC BIFIDOBACTERIUM LACTIS.Calorie Analysis
The food PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN) has 90.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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