Calories in COCONUT & DARK CHOCOLATE CHIPS FLAVORED ORGANIC GRANOLA WITH WHOLE ROLLED OATS, COCONUT, CHOCOLATE CHIPS AND HONEY, CHOCOLATE & DARK CHOCOLATE CHIPS

Serving Size: 3/4 cup (58.0g)
Amount Per Serving
  • Calories 250.0
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.0 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.0 g
  • Sugars 15.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC COCONUT, ORGANIC CORNSTARCH, ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC HONEY, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Calorie Analysis

The food COCONUT & DARK CHOCOLATE CHIPS FLAVORED ORGANIC GRANOLA WITH WHOLE ROLLED OATS, COCONUT, CHOCOLATE CHIPS AND HONEY, CHOCOLATE & DARK CHOCOLATE CHIPS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Exercise Burn Time

The above food(COCONUT & DARK CHOCOLATE CHIPS FLAVORED ORGANIC GRANOLA WITH WHOLE ROLLED OATS, COCONUT, CHOCOLATE CHIPS AND HONEY, CHOCOLATE & DARK CHOCOLATE CHIPS) has 250 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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