Calories in VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE, MILD CHEDDAR CHEESE, POTATOES, BROCCOLI, MUSHROOMS, ONIONS & RED PEPPERS KIT, VEGGIE SCRAMBLE
Serving Size: 1 PACKAGE (85.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 40.0 mg
- Sodium 270.3 mg
- Potassium 170.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 279.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]); MILD CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED FOOD STARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]); POTATOES, BROCCOLI, MUSHROOMS, ONIONS, RED PEPPERS, CITRIC ACID.Calorie Analysis
The food VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE, MILD CHEDDAR CHEESE, POTATOES, BROCCOLI, MUSHROOMS, ONIONS & RED PEPPERS KIT, VEGGIE SCRAMBLE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.9% of the calories.Exercise Burn Time
The above food(VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE, MILD CHEDDAR CHEESE, POTATOES, BROCCOLI, MUSHROOMS, ONIONS & RED PEPPERS KIT, VEGGIE SCRAMBLE) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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