Calories in BOSTON KREME DONUT FLAVORED ORIGINAL LOW FAT YOGURT, BOSTON KREME DONUT
Serving Size: 1 CONTAINER (170.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 6.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 79.9 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED GRADE A MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, SWEETENED CONDENSED MILK (MILK, SUGAR), NATURAL FLAVOR, TURMERIC (FOR COLOR), YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.Calorie Analysis
The food BOSTON KREME DONUT FLAVORED ORIGINAL LOW FAT YOGURT, BOSTON KREME DONUT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(BOSTON KREME DONUT FLAVORED ORIGINAL LOW FAT YOGURT, BOSTON KREME DONUT) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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