Calories in SMOOTH STYLE LOW FAT YOGURT, STRAWBERRY, VANILLA

Serving Size: 1 CONTAINER (113.0g)
Amount Per Serving
  • Calories 99.4
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 55.4 mg
  • Potassium 160.5 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS LESS THAN 1% OF: MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3. STRAWBERRY CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS LESS THAN 1% OF: MODIFIED TAPIOCA STARCH, CITRIC ACID, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3.

Calorie Analysis

The food SMOOTH STYLE LOW FAT YOGURT, STRAWBERRY, VANILLA, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.

Exercise Burn Time

The above food(SMOOTH STYLE LOW FAT YOGURT, STRAWBERRY, VANILLA) has 99.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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