Calories in GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE, PESTO SAUCE, RED POTATO, PROVOLONE CHEESE, ZUCCHINI, YELLOW PEPPER, BROCCOLI, SPINACH, RED ONION & RED QUINOA, GREENS & PROTEIN PESTO SCRAMBLE

Serving Size: 1 PACKAGE (200.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.0 mg
  • Sodium 580.0 mg
  • Potassium 350.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SCRAMBLED EGG WHITES (EGG WHITES, MILK, CORN STARCH, SEA SALT, PEPPER), WATER, ORGANIC RED POTATOES, PROVOLONE CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC ZUCCHINI, YELLOW PEPPERS, BROCCOLI, PARMESAN CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), BASIL, RED ONIONS, SPINACH, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, MILK, RED QUINOA, CORN STARCH, GARLIC, SALT, SUGAR, CREAM, DISTILLED WHITE VINEGAR, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

Calorie Analysis

The food GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE, PESTO SAUCE, RED POTATO, PROVOLONE CHEESE, ZUCCHINI, YELLOW PEPPER, BROCCOLI, SPINACH, RED ONION & RED QUINOA, GREENS & PROTEIN PESTO SCRAMBLE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE, PESTO SAUCE, RED POTATO, PROVOLONE CHEESE, ZUCCHINI, YELLOW PEPPER, BROCCOLI, SPINACH, RED ONION & RED QUINOA, GREENS & PROTEIN PESTO SCRAMBLE) has 200 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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